Weight loss diets can be different for everyone ... creating a well-balanced and metabolism-boosting meal plan is key. Here is a step-by-step vegetarian meal plan to kickstart your metabolism for ...

“To gain weight on a vegan diet, it’s essential to focus on calorie-dense, nutrient-rich foods such as nuts and seeds, nut ...

However, with the rising interest in vegetarianism, settling for a low calorie vegetarian diet can lead you closer to your weight-loss dreams. Be it protein sources or healthy fat foods, a vegetarian ...

Our bodies need protein to function, though that doesn’t mean it’s easy to make sure we get enough. Use this visual guide to ...

Sandra Georgeson, 47, had been feeling lethargic and in low moods because of the perimenopause, but she has now lost weight ...

So, instead of picking a strict diet to follow, it can help to focus on a few core factors or personal nutrition goals and ...

More California schools are offering vegetarian lunch options, although the percentage of these options still remains low, ...

Social media is awash with images of people eating directly off their cutting boards, munching on sticks of butter, and ...

Late meal could easily incorporate more nutritious vegetarian- and vegan-friendly changes to ensure that plant based and ...

Meet the actor who started her career as a model at a young age, later transitioned to acting, and has worked with Akshay ...

What meal is being served to Sean Diddy Combs while he waits for his trial in Brooklyn's Metropolitan Detention Center? Learn here.