Fatty fish, like salmon, trout, and sardines, are rich in omega-3s and high-quality protein. Fish and other lean protein ...

Fast food is becoming more environmentally friendly. Here are seven major chains that offer unexpected vegan options that are ...

Adding protein powder to coffee daily for a month can boost energy, curb cravings, and support muscle maintenance by increasing morning protein intake. Many people report feeling fuller for longer and ...

Think: Warm, smoky beans, crisp lettuce or cabbage, sweet corn, tomato, avocado, maybe some grilled peppers, crushed tortilla ...

The dietician recommends adding 1 scoop of plant protein (20g) if your meals are lighter when on a vegetarian diet ...

It is the nutritional version of a concerned aunt or a dismissive uncle, casting doubt on your plate the moment it excludes ...

As the name suggests, 3D-printed meat or 3D meat is a type of cultured meat that’s created or grown in a lab using high-end ...

Plantaquería is a vegan Mexican restaurant that leaves people wondering how something so delicious is completely plant-based.

By combining health with flavour and cultural familiarity with modern nutritional needs, pulses can shift from being seen ...

A good way to eat less meat or stretch it out is to pair it with a nutrient-rich plant-based protein, like chickpeas. Here, ...

The first 1,000 days of child are particularly critical in establishing a strong base for good health throughout life. Iron, ...

Rick Steves is a geyser of information when it comes to all things travel -- and luckily for vegetarians, Steves has just ...