Omega-3 fatty acids are vital for maintaining heart health and boosting brain function. Vegetarians can get these benefits ...

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

Think plant protein is pricey? These nine humble vegan staples deliver up to 18 grams per serving — without draining your ...

Here are some vegetarian protein-rich foods that are easy to make, full of flavour and are already part of your usual diet.

You don’t have to choose between building strength and eating plants—but you might have to rethink everything you thought you ...

Whether you’re vegetarian, vegan, or simply looking to diversify your meals, these five plant-based protein powerhouses are great additions to your diet. Lentils. Lentils are a protein ...

Think meat is the best way to get protein? New data reveals a plant-based diet is cheaper, healthier, and just as ...

Proteins are vital for bodily functions, with eggs being a popular source. Nutritionist Ravneet Bhartwal shared a list of 20 vegetarian foods surpassing an egg's protein content per 100g ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

These seasonal vegetarian dinners, like veggie quiches and pasta dishes, are low-calorie and have at least 15 grams of ...

Bambara groundnut is a versatile legume that is native to West Africa. Known for its high protein content (up to 24%), this ...

This June, try these 10 vegan lentil recipes to make in summer for great lunches and dinners that are high in plant protein.