Protein is among the most important nutrients that helps in your overall health, development, and well-being. According to nutritionists, you can get complete protein from plant sources like grains, ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

If you eat a plant-based diet and constantly field questions about your protein intake, one dietitian sees you. "I know hearing how important protein intake for vegans is can get a little bit ...

there are also many plant-based sources of protein that vegans and vegetarians can eat, including plant-based protein powders. Plant-based and vegan protein powders are an alternative to ...

Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.

You’d be surprised that daal has very little protein and a good amount of carbs instead. Sattu, too, considered a superfood ...

India’s government has come up with a new policy that will promote smart proteins that can help the country in its net-zero ...

Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...

Explore the health benefits and potential risks of Soya Chaap, a popular meat alternative. Learn about its nutritional ...

My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...