Jackie Newgent, R.D.N., C.D.N., is a distinguished culinary nutrition expert and thought leader who seamlessly bridges the worlds of professional cooking and nutritional science. As a classically ...

The Mediterranean diet tops the charts year after year of the U.S. News & World Report Best Diets list. And it’s no surprise that it’s in the first place spot again for 2024 — it's one of the most ...

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Share on Pinterest Experts say a healthy eating plan that includes fresh vegetables can reduce your risk of cancer and heart disease. Alba Vitta/Stocksy United Researchers say an alternate ...

Vegetarianism has been practiced worldwide for thousands of years for cultural, moral, and health reasons. Researchers now say some people may be more genetically predisposed to choose to follow a ...

A new study has found that a certain type of diet could be the best way to alleviate IBS symptoms - and it may also help to ...

Megan is a science communication consultant who is passionate about translating science to a variety of audiences. She received her PhD in nutritional immunology from UNC and has worked with ...