Researchers found that higher relative fat mass (RFM), a measure of visceral body fat, is significantly associated with ...

If you are a keen observer of body shapes, it won’t take you long to see lots of people walking around with unwieldy belly ...

Still believing sugar causes diabetes? Think insulin is addictive? These dangerous myths can delay diagnosis and damage your ...

The International Diabetes Federation confirms type 5 diabetes caused by malnutrition, affecting millions of young people ...

Asian and Pacific Islander adolescents who are overweight or obese are twice as likely as their white peers to have ...

A new social media health trend claims to not only reduce stress, but also your waistline. But is it a dream come true, or too good to be true? Well, it depends on who you ask. The cortisol cocktail ...

Fitness experts suggest consistent, full-body resistance training, including exercises like deadlifts and squats, can ...

WholeFoods Magazine is your one-stop resource for health and nutrition articles. We provide important information regarding ...