Fat stored around the abdomen protects internal organs and the body tends to retain it as a last resort, making it difficult ...

Visceral fat accumulation around internal organs increases the risk of conditions like fatty liver disease, hypertension, and ...

Dealing with stubborn belly fat can be an uphill battle, especially when you’re on a weight loss journey. But while we often ...

Heavy-duty endurance exercise can cause body fat levels to drop without any accompanying weight loss, a new small-sca ...

A week of extreme cycling significantly decreased visceral adiposity in middle-aged cyclists, emphasizing the role of ...

Cafestol may aid in reducing body weight and visceral fat, but its impact on insulin sensitivity and glucose tolerance ...

Heavy-duty endurance exercise can cause body fat levels to drop without any accompanying weight loss, a new small-scale study ...

Glucose Goddess Jessie Inchauspé spoke to Diary Of A CEO podcast host Steven Bartlett about the benefits of taking vinegar ...

Participating in a high volume of exercise over a short period of time, such as cycling hundreds of miles in a few days, ...

A new study suggests that regular exercise could improve how the body stores fat. People with overweight and obesity who ...

Reducing belly fat by 2 inches can lead to significant health improvements including better heart function, reduced chronic ...