Each day provides at least 56 grams of protein and 30 grams of fiber to support overall health. This plan prioritizes ...

Overall, Keatley recommends taking a multi-pronged approach to losing visceral fat. “Visceral fat responds to the total environment you create: calorie intake, insulin sensitivity, inflammation and ...

India is urbanising at a breakneck pace and this brings with it huge shifts in the way people eat, move and live. These ...

ROBBIE WILLIAMS and I had a bit of a public disagreement in the past, over my comments about his Netflix show. But when it ...

New research suggests that a hidden trait in your body could hold the key to maintaining a younger brain — and the ...

In short, my brain age might have gone down, which is a good thing, at least according to new research from Washington University School of Medicine. The researchers used AI algorithms trained on MRI ...

As people grow older, their bodies naturally change. Muscle mass tends to decrease, and body fat often increases. While some ...

Science finds that people with more muscle and less deep abdominal fat tend to have younger-looking brains, so we spoke to a ...

Dr. Kohli discussed the importance of addressing visceral fat early in life and emphasized the critical role of muscle ...

A new study has found that improving both diet and exercise levels simultaneously may be more effective in preventing weight ...

BY ASHVIK RAO* As the holidays sweep through the U.S. and Europe, many of us find ourselves surrounded by festive meals, sugary treats, and oversized portions. It’s not just the desserts that pose a ...

Arrowhead Pharmaceuticals, Inc. ( ARWR) TD Cowen Treatment Advancements in Obesity and Related Disorders Summit November 24, 2025 1:30 PM EST ...