Belly fat can also be subcutaneous fat, which is stored just under the skin. Visceral fat is actually inside the abdominal ...

Visceral fat harms organs and metabolism. Green tea, avocados, greens, fatty fish, olive oil, yogurt and blueberries help cut ...

Visceral fat is one of those health terms you might have heard but not fully understood. It refers to the fat stored deep within your abdominal cavity, surrounding essential organs like the liver, ...

The term “visceral fat” may sound like something from a science textbook, but it’s actually the term used in research for the fat that surrounds your internal organs in your abdominal cavity. Many ...

A new study has found that improving both diet and exercise levels simultaneously may be more effective in preventing weight ...

Visceral fat is the hidden, more dangerous fat stored deep in the abdomen. Harvard-trained gastroenterologist Dr Saurabh Sethi recommends seven science-backed foods that help reduce inflammation, ...

Overall, Keatley recommends taking a multi-pronged approach to losing visceral fat. “Visceral fat responds to the total ...

Visceral fat surrounds organs and can raises risk for heart disease, diabetes and other chronic diseases. High-sugar drinks, ...

Past studies show one of the most potentially harmful areas to accumulate fat is visceral fat within the abdominal area.

These seven foods help fight dangerous visceral fat by boosting metabolism, reducing inflammation and improving gut health ...

AN ‘invisible fat’ hidden deep within the body can age the brain and raise the risk of Alzheimer’s, according to new research ...

Visceral fat is a stubborn issue. Dr. Saurabh Sethi, a renowned gastroenterologist, shares seven foods to combat it naturally. These include green tea, avocados, leafy greens, fatty fish, extra virgin ...