These supplements can raise blood pressure either by directly affecting the cardiovascular system or by interfering with ...

Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

Cucumbers aren't exactly known for their fiber content. But as an expert tells Health Digest, adding them to your diet may ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

Legumes such as lentils, chickpeas, and beans are high in fibre and potassium, which can help to decrease high blood pressure ...

Can cruciferous vegetables like broccoli really lower blood pressure? Discover how these nutrient-packed veggies can benefit ...

“Likely, the difference in blood pressure found between cruciferous vegetables versus root/squash vegetables is a combination ...

A recent study from Urmia University of Medical Sciences suggests that turmeric compounds, known as curcuminoids, along with ...

A systematic review from institutions across China and United States has found that vitamin D could significantly improve ...

Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

Rich in essential nutrients such as vitamins, minerals, and antioxidants, cucumbers offer numerous health benefits, from ...

Vitamin C and zinc are supplements used to support immune health. Your doctor may recommend taking them together to boost ...