We need vitamin D at various stages for our insulin pathways to work well, from insulin production in our pancreas to insulin resistance in our cells. So it’s no surprise that people newly diagnosed ...

You can also silently repeat a simple wish for a loved one, such as “May she be happy,” while you exhale. This practice, ...

You're sitting in your doctor's office, feeling perfectly fine. No chest pain. No dizziness. No cause for concern. Then your ...

The idea of tackling high blood pressure often brings to mind strict diets and bland meals, focusing heavily on what we ...

From heart health to immune support, science increasingly supports what tradition has claimed for centuries: garlic is good ...

You don’t have to avoid Thanksgiving favorites to support healthy blood pressure. Dietitians reveal the holiday dishes that ...