“Pre-Minecraft, a game was a single experience: you bought the game, you experienced it and you finished it,” says Carlo ...

It’s completely normal for babies and young children to wake up during the night. In fact, adults do too – we just tend to fall back asleep without realising. While it’s unrealistic to ...

That frustrating middle-of-the-night awakening that happens at almost exactly the same time might not be random at all. While most of us chalk up these predictable sleep disruptions to stress or ...

It is common for many of us to wake up in the middle of the night, only to struggle falling back to sleep again. A former nutritionist who has now turned into a health guru on social media says this ...

KUCHING: A group of youths from Kampung Tambey, Samarahan, are reviving the Ramadan tradition of ‘ketuk sahur’ practised by previous generations. Led by Busmani Drahman, they formed the ...

A doctor has warned about the health risks that are linked to waking up between 2am and 3am, after admitting it 'destroyed' his life. Waking up in the middle of the night is a regular occurrence for ...

Have you ever found yourself wide-eyed at 4am, with sleep seemingly a million miles away? A sleep expert has shone a light on why this early rising may occur and offers wisdom on curbing it.

Two of the new Toronto players, Scott Laughton and Brandon Carlo, made their Maple Leafs debuts on Saturday but are still adjusting to the shock of their sudden moves.

The Toronto Maple Leafs shook their roster ahead of the trade deadline, and those moves might take a bit of time to work for the team, as proven by Saturday's 7-4 loss to the Colorado Avalanche.

Real Madrid host Rayo Vallecano in a La Liga showdown on March 9. Carlo Ancelotti's side beat Atletico Madrid 2-1 in the UEFA Champions League Round of 16 first leg on March 4. However, they were ...

Make your bedroom a sleep sanctuary Make your bedroom a place which is designed to promote sleep. Block out loud sounds from outside or try using earplugs or white noise if you need to drown out ...