Invisible to some, uncomfortable for many, a bloated stomach is one of the most common insecurities among women. Often ...

The nutritionist recommends consuming probiotic- and prebiotic-rich foods like yoghurt, banana or garlic to heal the gut ...

Digestive challenges, such as stomach discomfort, bloating and flatulence, are associated with fried food consumption. Here ...

Kapil highlights that even basic nutrition habits can trigger bloating when they’re out of balance. Eating too little or too ...

A bloated stomach is not only uncomfortable but can also significantly impact one’s daily life and overall well-being. It’s a common ailment, often accompanied by feelings of fullness, tightness, and ...

Acharya Balkrishna shares a simple fennel tea remedy to reduce stomach bloating naturally and improve digestion.

The calorie maths tells us that for an average-sized person to lose an inch around the middle, it would require a 4lb ...

Does ginger really help an upset stomach? The science: For more than 2,500 years, ginger has been used for its medicinal properties. Ginger is still often recommended as a way ...

Learn how to debloat fast with practical, evidence-based tips to ease a tight, bloated stomach and feel comfortable again.

According to Tsao-Lin E. Moy, L.Ac., MSOM, LMT, C. SMA, a Traditional Chinese Medicine practitioner and founder of ...

Kashmir, with its rich culinary identity and large consumer market, is grappling with a growing gastric health crisis. Syed ...

Some people have guts of steel, while others are … a little more sensitive. Here are tips for preventing stomach discomfort ...