This article explores seven common smoothie preparation and consumption mistakes that lead to bloating.

Scroll down for the foods to avoid and put a stop to bloating A WOMAN has revealed how she finally got a flat stomach after suffering with belly bloat for years. Brit, from the US, took to social ...

For many people, weight loss feels especially hard around the belly area. This is where simple home remedies, when used consistently, can quietly support your efforts. One such age-old drink is jeera ...

The cinnamon water is produced by immersing the sticks of cinnamon or cinnamon powder into water and consuming it; their preference is to drink it but on an empty stomach in the morning. Cinnamon is a ...

Cinnamon, or ceylon cinnamon (cinnamomum verum), originated on the Sri Lankan island of Ceylon. This species of tree is native to the tropical regions of South Asia and has been cultivated for ...

A WOMAN has revealed how she uses her bloated stomach to her advantage. Alma explained that her bloated stomach often leads her to be mistaken for being pregnant, and it worked in her favour. You'll ...

Drinking hot water first thing in the morning on an empty stomach has been known to be beneficial for overall health. According to a report shared by Medical News Today, when had in the morning, hot ...

obvious of which is that you still haven't quite reached your ideal weight. You may find that when you get down to your target weight your stomach has lost it's roundness too. Another possibility is a ...

Fenugreek seeds soaked overnight for diabetes management. Freepik What if a simple glass of water, prepared the night before, could help transform the complex road to weight loss and fluctuating blood ...

Clove water on an empty stomach can transform your health. Explore its benefits for digestion, skin, weight loss, detox, and daily wellness. The clove water is rapidly gaining popularity as a morning ...

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Re “Divided council OKs steep San Diego water and sewer rate hikes” (Oct. 28): I cannot believe the San Diego County Water Authority has the gall to say water rates need to go up by so much! The ...