Discover the surprising power of peas! These humble legumes are nutritional powerhouses, packed with protein, fibre, vitamins ...

I maintained the same weight for many years. When my son was born, I focused on getting my pre-pregnancy body back. Looking ...

The method requires you to monitor your daily calorie consumption, while selecting foods that provide nutrients at low calorie values. Your weight loss goal requires you to use more energy than you ...

Father of two Mike Denman remembers clearly the moment he realised his weight had, in his words, 'got out of hand'.

"The Blind Side" star Quinton Aaron lost over 200 pounds after a near-drowning experience in Louisiana that he credits as ...

Matcha vs. coffee, which is healthier? Here, dietitians explain the health benefits of each and which provides more energy ...

A long relaxing soak in the tub isn't just a way to get clean. With the help of the latest products, you can exfoliate, ...

The Hoosiers have twice beaten a Big Ten team by 50 or more points, and have become what Alabama was under Curt Cignetti’s former boss, Nick Saban. Only two, maybe one, things can slow these Hoosiers.

Missouri Tigers right tackle Keagen Trost has been the team’s best offensive lineman in his 7th year of college football.

The basketball bounced differently at Moda Center for the Portland Trail Blazers on Friday night. Maybe it was the weight of everything that had happened in the past 48 hours, or maybe it was just ...

Cast your mind back to July 2022 and he suffered a serious knee injury - tearing his medial collateral ligament (MCL) and his ...