One of the fastest ways to lower blood pressure is through deep breathing exercises. When you breathe deeply and slowly, it ...

Millions are affected by hypertension in the UK - but a team of scientists have discovered how one unusual place could play a ...

Changing the way you walk could make all the difference.

High blood pressure can be lowered through a variety of methods, including regular exercise, eating wholefoods and reducing ...

A new meta-analysis of prospective cohort studies found that higher whole grain intake is linked to a significantly lower ...

Eat more plants: Plant-forward eating patterns, such as the Mediterranean diet and DASH diet, can help to lower blood pressure, adds Gaw. Research shows these diets are more promising for lowering ...

Silent killer’ high blood pressure can lead to heart disease - and cardiologists advise against eating too much of one ...

Working long hours may do more than tire you out. It could silently raise your blood pressure. Know what a top cardiologist ...

In this video, Jonathan from the Institute of Human Anatomy explains the critical role blood pressure plays in your overall ...

Long-term antihypertensive therapy was not associated with risk for cancer, cancer-related mortality or site-specific cancers ...

Garlic, a common spice, boosts heart health. It contains compounds like allicin. These compounds lower blood pressure and ...

Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...