High blood pressure can increase the chances of heart attacks and strokes. Therefore, it is of fundamental importance to try ...

Just one simple activity you cna do three times a week could make a "significant improvement" to your health by lowering ...

Have These 4 Drinks to Lower your High Blood Pressure Immediately. #healthapta #bp #bloodpressure #highpressure #healthtips You know, there are multiple options out there to choose your drinks, but ...

Legumes such as lentils, chickpeas, and beans are high in fibre and potassium, which can help to decrease high blood pressure ...

Carrying out just one simple task three times a week could make a " significant improvement" to your health with a lowered ...

One in three UK adults is affected by high blood pressure, with only a quarter managing to keep it under control. Often going ...

One in three people in the UK are thought to be living with high blood pressure although many may not even realise.

Spinach is an incredibly low-calorie, nutrient-dense vegetable. Just one cup of raw spinach offers a 167 mg dose of potassium ...

Living with diabetes comes with many challenges, but one of the most pressing concerns is the increased risk of stroke.

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...