Discover how incorporating delicious foods rich in flavan-3-ols, like dark chocolate and tea, can help lower blood pressure ...

A British cardiologist, Dr Amir Khan, recommends a simple two-word solution for managing high blood pressure, get moving.

A recent study suggests that a consistent bedtime, even without altering sleep duration, can significantly lower blood ...

Heart disease affects millions in the UK, but small lifestyle habits can make a big difference. We break down five simple, GP ...

Yogurt, kefir, kimchi, sauerkraut, tempeh, and kombucha are among the fermented foods that may help lower blood pressure, some better than others. Learn more.

Some studies suggest melatonin may have a positive effect on blood pressure, but evidence is mixed, and more research is ...

From antioxidants to potassium, see which frozen fruits deliver nutrients that may support a steadier, healthier blood ...

One in three of us will experience high blood pressure, and exercise is one of the best ways to improve it, but that doesn't ...

“For people with hypertension, moderate egg consumption—up to one egg per day—appears safe as part of a healthy dietary ...

Certain foods and drinks can interfere with blood pressure medications, reducing their effectiveness. Experts warn against ...

Pomegranate juice is known to help with hypertension, a condition affecting about half of adults in the U.S. These everyday ...

Nearly half of American adults are living with high blood pressure, putting them at risk for heart attacks and stroke ...