A balanced diet rich in whole, nutrient-dense foods plays a crucial role in maintaining and improving these key areas of ...

Sunburn relief and care can involve more than just aloe vera. Here's how to soothe a sunburn in six simple steps, according to experts.

Tea is a ritual for many Indians. Studies suggest unsweetened tea benefits heart health. Two cups daily may lower risks of ...

Beetroot and chia seed water is a potent morning detox, enhancing energy and digestion. This vibrant drink combines ...

Your blood pressure could be reduced by following a low-salt diet, according to research - and it's all to do with the types ...

Salt could signifiacntly increase your risk of developing a high blood pressure nad other serious health issues ...

In a world where there is growing concern about our health, supplements play a key role. When there is a deficiency of a nutrient, they are a key piece to meet that need that our b ...

U.S. Rep. Vicente Gonzalez, a Texas Democrat who represents a slice of the Rio Grande Valley along the border with Mexico, ...

Studies show that the risks of high blood pressure can vary. One study published in JAMA Internal Medicine looked at older ...