One study showed that drinking blood orange juice for a month increased the number of gut bacteria that produce short-chain ...

If you"re trying to protect your heart, reduce hypertension, or prevent future complications, avoiding the following foods ...

This exciting new research suggests that fasting could be a powerful, natural tool to fight high blood pressure and other ...

When high blood pressure goes unmanaged, it significantly increases the chances of severe health problems such as strokes, ...

From omega-3-rich salmon to antioxidant-packed blueberries, these six foods may support healthier cholesterol, steady blood ...

Heart disease is no longer a concern reserved for older adults. Today, rising stress, long working hours, and disrupted ...

When it comes to keeping your heart happy and healthy, sometimes the simplest solutions are sitting right in your fruit ...

Nutrition is the best way to improve your health. Dr Sood shares 6 foods that can support and improve heart health.

If you are enrolled in a high-deductible health plan, you can actually still contribute to your HSA account until April 15, ...

“For people with hypertension, moderate egg consumption—up to one egg per day—appears safe as part of a healthy dietary pattern,” she says, adding that the benefits of eggs seem to be strongest when ...

Nearly 120 million adults in the United States have hypertension, yet despite effective and accessible treatments, only a ...

New research reveals that a consistent bedtime can lower blood pressure without sleeping longer. Simple sleep timing changes ...