If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

Struggling with high uric acid? Learn the causes, foods to avoid, lifestyle tips, and when to seek medical help. Manage hyperuricemia naturally and prevent gout or kidney issues.

RESPONSIBLE for a quarter of all deaths, cardiovascular disease (CVD) is of the UK’s biggest killers. It serves as an ...

Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients vary based on the seafood.

Your blood pressure is one of the most critical indicators of your overall cardiovascular health, yet it is often overlooked until complications arise. The force exerted by circulating blood against ...

Cardiologists warn that heart disease can affect anyone, not just older adults or healthy-looking people. Daily habits such ...

Battling high blood pressure? Experts highlight beetroot juice as a natural aid, rich in nitrates that boost blood flow and ...

Death and destruction at a venerable Texas summer camp might have parents wondering about the risks of sending their kids away to any camp, even if it's in a ...

Although official statistics on life expectancy paint a bleak picture for the North East, work on tackling the issues is ...

Beans are touted as a star ingredient in plant-based meals for their protein, zinc, and iron content. Read on to find more ...

Four ways you can avoid getting a stroke with simple lifestyle changes that dramatically reduce your risk of this ...

Learn how hibiscus tea may help lower blood pressure, how much to drink, and what to watch out for—especially if you're ...