Studies suggest that focusing on the present can have a positive impact on health and well-being. Mindfulness-based ...

Light, low-cost, and medically approved, the jump rope is a full-body workout whose benefits range from improved heart health ...

Scientific reports say kissing increases oxytocin levels, the body's natural calming chemical. Kissing also increases ...

Dr. Chen echoes the American Heart Association's recommendation for daily salt intake, which is 2,300 mg per day. However, Dr ...

Migraines are one of the world's most common neurological conditions, impacting nearly 15% of people globally. Despite this ...

Wondering if coffee is good or bad for your liver? A gastroenterologist reveals 3 surprising benefits of drinking coffee for liver health.

A new study published in JAMA Network Open suggests that stopping blood pressure medications in some older adults living in ...

Tropical Storm Chantal was downgraded to a depression Sunday but raised concerns of possible flash flooding as it makes its ...

Getting ready for a hurricane’s landfall means making sure everyone in your household is prepared, including your furry ...

Sleep is essential for our survival—just like food and water. Yet, almost two out of three people in the US don’t get enough ...