By ALBERT STUMM When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, ...

We get lots of messages from readers who are concerned about getting enough protein while reducing their meat intake or eliminating it from their diet entirely. As a vegetarian of over 10 years, for ...

Protein helps you build muscle and even powers the immune system. But it’s not always easy to get enough, especially if you follow a plant-based diet. Protein is an essential building block for ...

“It’s difficult to heal and repair your body without animal protein ... part of broadening its consumer base involves more ...

Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

This article explores what protein is, why it is important to consume the right amount, how to calculate someone’s protein needs, where to get protein from, and the risks of consuming too much ...

So here are some ways to increase your protein ... longer without disabilities, this is one disease to proactively take steps to avoid or catch early. For more info, read "Should I Get Screened ...

Read more: 34 Absolute Best Snacks From Trader Joe's, Ranked By Taste Seitan is far from the first protein ... get asked by non-plant-based eaters is what the best seasoning is to make plant-based ...