Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Is the military diet safe and effective for weight loss, what can you eat on the diet, and who shouldn't try it? Our ...

From cooking stress to tense conversations to full-on blowouts, many situations can derail a Thanksgiving dinner. But there ...

Specialty: I Kale Life’s signature kale salad is a customer favorite, made with locally grown organic greens and tossed in a ...

Online nutrition coaching is generally more affordable than in-person sessions, with monthly packages ranging from $99 to ...

A fitness coach shared her 4-week workout plan on Instagram, which helped her lose 15 kg. The plan focuses on strength training and cardio. Check it out.

“We start planning and ordering frozen product in late February ... some new revenue streams and that was the year DG2Go ...

When a customer walks into Highway 270 Grill in Poyen, employees are ready to serve them, even if the customer doesn't have the money to pay for their meal.

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

To address holiday weight gain, Nunley has advice to maintain a healthy weight, enjoy the holidays without restrictions, and focus on wellness ...

Turkey Day is fast approaching, and if it's your first time hosting the moveable feast or if you're looking to simplify ...