The Shred Happens Instagram influencer and Kaizen Food founder has a new cookbook showcasing the foods that have excited him ...

Alexa Nikiforou pens a personal essay on how quitting Ozempic forced her to confront the Latina beauty standards that have ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Metabolic health controls everything,” says Dr. Markyia Nichols, MD, chief medical officer at Ciba Health, a root-caused ...

Colonel Jeffrey D. Glover and Dr. Benjamin F. Chavis Jr. The new FDA-approved weight loss medicines have changed the game for people with obesity, offering millions of Americans a chance to transform ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV ...

Ramadan is a time of spiritual reflection, fasting, and community. However, it can also be a challenge for those trying to ...

A 2012 study found that about two to four cups of coffee helped people with overweight or obesity eat less at their next meal ...

The list that speeds slimming Writing down your weight-loss goal, plus the health benefits you're looking forward to (like ...

World Obesity Day on March 4 highlights the risks of obesity and how certain perceived 'healthy' habits can lead to weight gain. These include excessive ... without strength training can cause muscle ...

Contrary to popular belief, health is not determined by the number on the scale. It's determined by a multitude of biological ...

Cardio can help you create a calorie deficit, which is essential to losing weight. The amount of cardio you need to do to lose weight depends on various factors, including your age, weight, ...