Reviewed by Dietitian Kelli McGrane, M.S., RD Roasted Root Veggies & Greens over Spiced Lentils is the best anti-inflammatory dinner for weight loss. Meals that include fiber are more satisfying and ...

Life Extension explores the effects of creatine supplementation, why the scale might be fickle, and what you can do to stay ...

Lizzo has been slowly shedding pounds after promoting a positive body image. Before and after photos show her weight loss ...

Metabolic health controls everything,” says Dr. Markyia Nichols, MD, chief medical officer at Ciba Health, a root-caused ...

DEAR ERIC: I’ve been mentoring a young lady since she was in middle school. She’s in her early 30s now. She came from a very ...

People without diabetes can lose up to 13% of their starting weight in 6 months using tirzepatide (Mounjaro) as an off-label ...

Colonel Jeffrey D. Glover and Dr. Benjamin F. Chavis Jr. The new FDA-approved weight loss medicines have changed the game for people with obesity, offering millions of Americans a chance to transform ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV ...

A woman shared how hard she worked to lose weight after 10 months of hitting the gym. South Africans were proud of the lady's ...

Ramadan is a time of spiritual reflection, fasting, and community. However, it can also be a challenge for those trying to ...

A 2012 study found that about two to four cups of coffee helped people with overweight or obesity eat less at their next meal ...

The list that speeds slimming Writing down your weight-loss goal, plus the health benefits you're looking forward to (like ...