Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

We picked the Chickpea Tuna Salad as our favorite make-ahead lunch for weight loss when you have chronic inflammation. It's ...

With these smart snack swaps, you can enjoy your cravings without going off track. They'll make your monsoon a lot better!

Some people swear by intense gym sessions. Others proudly say all they do is walk every day—and they’ve dropped kilos. So who ...

Intermittent fasting is as effective as traditional calorie-restriction diets for weight loss, according to a new review of ...

Karan Johar cleared the rumours that he did not take Ozempic for weight loss, just followed one ritual for 7 months ...

Karan Johar’s extreme weight loss sparks speculation online. Fans express concern over his health, despite his denial of ...

Once users stop taking Mounjaro, their appetite is no longer suppressed, and there's a decent chance that they will revert back to old eating habits and put the weight back on, but there are also ...

Losing weight isn't just about eating less—it’s about moving more too. This guide highlights seven key benefits of combining ...

Lizzo has stunned fans with a daring video of her dancing up a storm, with many fans fearing she was in the buff.

Lizzo left jaws on the floor Thursday after posting a steamy clip to Instagram that had fans asking one question: Is she even ...

Julie Goodwin addresses public concern over her weight loss, telling critics to "comment on your own page" while confirming ...