Lalit Sikri becomes an example of sheer commitment and dedication in his weight loss journey. Here's his full story, also ...

Fluctuating blood sugar can lead to cravings and overeating, making it challenging to stick to a weight loss plan. By including avocados in your diet, you can achieve better blood sugar control ...

Just few homemade drinks can help with gut health and boost metabolism. This can aid in achieving those weight loss goals.

30-30-30 weight loss method, a simple morning routine for weight loss combining protein intake and exercise to promote ...

What’s better for kidneys: bariatric surgery or diabetes medication? Find out how weight-loss surgery stacks up against GLP-1 ...

If you want to include a healthy diet for weight loss, then start eating Daliya from today. Be it breakfast or dinner, Daliya is a perfect meal for the stomach and body. Whenever one is unwell or ...

This video discusses the various achievable weight loss benefits that can be obtained through a combination of diet and ...

Hawys D, who is known as @coaching_in_hd on Instagram, has shared her top tips on how to order a 'fat loss friendly' meal ...

Big B is an inspiration to many and has been vocal about following a healthy lifestyle. Let's take a closer look at Amitabh ...

It is important to create a balance in the meal to enjoy it the best. What's the first thing that you do while going for a weight loss diet? In India, most people would say - give up on rice, shift to ...