Did you know that Hina Khan had reentered Khatron Ke Khiladi 13? She was the third challenger of the season and was hailed as Sher Khan. Hina was one of the finalists of Khatron Ke Khiladi's eighth ...

Protein is a critical element of a successful weight gain diet. Whether you’re an athlete looking to bulk up or someone ...

Just few homemade drinks can help with gut health and boost metabolism. This can aid in achieving those weight loss goals.

Speed slim works on principles of recommended daily allowances for nutrition and provides adequate value for all nutrients.

What’s better for kidneys: bariatric surgery or diabetes medication? Find out how weight-loss surgery stacks up against GLP-1 ...

30-30-30 weight loss method, a simple morning routine for weight loss combining protein intake and exercise to promote ...

Hawys D, who is known as @coaching_in_hd on Instagram, has shared her top tips on how to order a 'fat loss friendly' meal ...

Incorporating heart-healthy diets into your daily routine is an effective method to lower your risk of cardiovascular disease ...

Known for its potent properties and its umpteen health benefits, avocados are said to be one of the excellent fruits to help ...

Lalit Sikri becomes an example of sheer commitment and dedication in his weight loss journey. Here's his full story, also ...