Senior dietician Ms Sharvari Umesh Gude outlines simple, sustainable December habits for healthy weight loss. Her tips focus ...

New Zealand athlete Ashley Richmond maintains under 15% body fat without calorie counting by focusing on simple daily habits.

Travel photographer Prudhvi Chowdary achieved a 20-kilo weight loss in six months through consistent, realistic lifestyle ...

Healthify, a digital health startup, is concentrating on the US market to drive revenue, with expectations of reaching double ...

Can ChatGPT help you shed kilos? Physiotherapist Rebecca Pinto has shared a simple two-step prompt to calculate your calorie ...

A two-step method that helps ChatGPT calculate important health metrics and then turn them into a practical Indian meal plan ...

When travel photographer and TEDx speaker Prudhvi Chowdary shared his “6 months, 20 kilos down” update on X, the post stood ...

Psyllium husk can aid in weight loss by promoting feelings of fullness and supporting digestive health. Explore six top-rated Amazon India options for results.

Ankur Warikoo's parents achieved remarkable health transformations in their seventies. They focused on increased protein intake and reduced fat, incorporating strength training. This led to ...

Want to lose weight before the new year but don't have time to consult a dietician? Generate your own personalised diet plan using ChatGPT.

Mindy Kaling's weight loss journey wasn't driven by crash diets but by a shift in mindset after becoming a mom again. She ...

India and Silicon Valley represent two ends of the same spectrum - one defined by scale and inclusion, the other by speed and ...