In earlier studies, the research team found that PDE9 plays a role in heart disease caused by high blood pressure. In this ...

From adolescence to menopause, women need far more protein than they realise. Doctors explain how chronic low intake fuels ...

Teenagers may underestimate the amount of iron they could lose through heavy menstrual bleeding, researchers warned.View on ...

A large study of low-carb diets found benefits for weight and heart measures, but keto raised ‘bad’ cholesterol. Moderate ...

Strength-training comes with a host of benefits regardless of your age, from more toned muscles to a speedier metabolism and more. But this form of exercise (also called resistance training) can be ...

Translation: Active adults get the biggest bone and muscle benefits from adding intense strength training, impact moves, and ...

Creatine is a compound that’s typically found in your muscles and brain, according to the Mayo Clinic. Your body naturally ...

Mirko Colombo announces the launch of his science-driven health coaching system, tailored for professionals over 50, to ...

Many women can truly relate to this specific moment happening. Perhaps you were speaking to people, or just bent low to tie ...

The drug works by blocking a protein in the body called PDE9. This protein helps control some of the chemical processes in ...

Because these drugs have become particularly popular among women 50 to 64 years old, Mom and Nonna are helming the Great ...

Losing weight can often seem like an uphill battle, especially if you're trying to get rid of stubborn abdominal fat that seems to creep on during menopause. But it turns out one of the most effective ...