Fitness trainer Vinod Channa who helped Nita Ambani and Anant Ambani lose weight, reveals 3 powerful eating habits to reclaim ...

The demand for glucagon-like peptide 1 (GLP-1s) receptor agonists for overweight/obesity has created a clinical conundrum for ...

Costco has top weight-loss-friendly products, from protein shakes to frozen veggies. Here are 7 must-haves for your health ...

Eli Lilly has launched its blockbuster weight loss drug, Mounjaro, in India, offering a novel treatment for obesity and type ...

The single-dose vial presentation has marketing authorization from the national drugs regulator—Central Drugs Standard ...

Comedian and podcaster B. Simone is facing backlash after sharing an emotional video about her fitness journey.

Calorie deficit and intermittent fasting are weight loss strategies that involve consuming fewer calories in a 24-hour period ...

Pilates and weight training are both forms of strength training, but they have different fitness benefits. Here’s how to ...

It takes 30 minutes or less a day to start seeing results.

Discover the #1 trainer-approved walking plan specifically designed to target belly fat after 50. Simple, effective ...

It’s as simple as starting with just 15 minutes a day! Reviewed by Dietitian Karen Ansel, M.S., RDN Walking is an outstanding ...

"A more realistic and sustainable approach is by focusing on building strong habits such as improving your lifestyle, getting ...