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About half (53%) of Americans say they hear or read about Ozempic, Wegovy and similar drugs extremely or very often.
Consumers are surrounded by food that is highly conducive to weight gain. No one likes dieting and very few have lasting ...
This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Meal-replacement bars can be healthy if they’re high in protein and fiber and low ...
How dietitians can use flexible, neurodiversity-affirming meal planning to support autistic and ADHD clients without rigid ...
Brands like Smoothie King are redefining "comfort food" to prioritize nutrient transparency, capitalizing on a 65% spike in ...
"The pharmaceutical industry doesn't want you to know that if you ate the right food, you wouldn't need their drugs," he says ...
It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...
Eating the right food may help lower cholesterol and even improve memory. Eat more whole grains, fiber, leafy vegetables, ...
By this point, it's no secret that the Mediterranean diet offers a host of impressive health benefits. Studies have shown ...
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