Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Julie Kilby used to eat McDonald's, KFC and Chinese takeaways every weekend and drank Pepsi Max as her 'go-to drink'- but ...

Former Defense Minister Shigeru Ishiba won the ruling Liberal Democratic Party (LDP) presidential election on Sept. 27, and ...

Start TODAY meal plan for September 30, 2024 includes foods shown to improve mental health markers, including salmon, chicken ...

Grammy winner Lizzo, who recently showed off her weight loss transformation, stepped out in New York City on Sept. 26 rocking a sheer Jean Paul Gaultier dress.

To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

GLP-1 medications—like Ozempic, Wegovy, and Zepbound—can help you shed pounds, but only if taken properly. Don't get caught ...

US News and World Report Released a list of the 20 colleges that charge the least for food and housing. As tuition prices are ...

A child's diet has the biggest impact on brain development during the ... the skills needed for everyday tasks such as making plans, solving problems and adapting to new situations. Adulthood ...

If you want what you eat to be as good for the planet as it is for your body, allow me to introduce you to the concept of a ...

“Instead of feeling like a victim because I have to avoid processed food, I would choose to reframe my thoughts,” she continued. “Focus on the fact that I get to nourish my body with wholesome, ...