A trainer outlines how to perform his ultimate 30-day superset workout to get lean and lose weight, from strength circuits to cardio bursts.

In real life, salvation doesn't usually debut as tidily as it does in the movies. You know, when the heroine peeks in the ...

It’s no secret that regular exercise is key to shedding pounds. But you don’t have to engage in exhausting morning runs or ...

A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.

Obesity is not a choice, it’s a chronic disease, says expert. The Treat and Reduce Obesity Act could have potential impact on ...

A calorie is technically defined as the amount of energy required to raise one gram of water by one degree Celsius. Put ...

The ubiquity of Ozempic has heightened the debate over body positivity and shaming of celebrities who use ldrugs to achieve ...

The Food and Drug Administration has approved the first nasal flu vaccine. People can order the vaccine from pharmacies and administer it at home. NBC News' Dr. Vin Gupta breaks down the significance ...

Former President Trump sought to make the case that women are worse off now. Here's what income and wealth data shows.

Hayden Panettiere recently opened up about experiencing a 40-pound weight gain and agoraphobia after the death of her brother ...

The popularity of medications including Ozempic and Wegovy has businesses scrambling to adapt to their thinner, less-hungry ...

On September 21, Dower became the fastest person in history to complete the Appalachian Trail, a 2,189-mile path through the ...