Magnesium is one of the most important minerals that our bodies need, catalyzing over 600 biochemical reactions. Yet, loads ...

The senior clinical advisor says there are signs to watch for as we head into October - including sleep loss and headaches ...

Puravive quickly became my trusted ally in my journey to achieve lasting weight loss. After endless attempts with fad ...

Apple cider vinegar has a reputation for improving metabolic health, but does it work? Find out here and where to buy the best apple cider ...

Health experts have shed light on why you might pile on the pounds in the coming weeks, experience a dip in your sex life, ...

Once some weight loss is achieved, men should shift toward more of a paleo-style diet ... per week to reduce the risk of cardiovascular disease. Adding a fish oil supplement with the guidance of a ...

When Angie showed up at Health Utah, she was struggling with fibromyalgia, extreme fatigue, insulin resistance, depression, ...

Letitia Dean cut a chic figure in a slinky black dress on Monday as she arrived at the Inside Soap Awards in London.

The article dispels common myths about whey protein and strength training for women, emphasizing their importance for muscle ...

Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...

Our Top PicksBest Overall - Stronger Me Instant Energy SupplementThe Stronger Me Instant Energy Supplement earns the top spot ...

Though supplements and alt-milks are just a small part of the city’s vast and diverse food scene, Southern California has a ...