How can you reduce your craving for sweets? When we start a weight loss journey, we often ask ourselves this question. Deep ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

For people like me, who have struggled for years with accepting our large bodies, the worship of the new GLP-1 weight loss drugs has been disheartening.

Alcohol may contribute to body fat and weight gain, but how much you have to drink for it to occur is controversial. Find a ...

Obesity is high and holding steady in the U.S., but the proportion of those with severe obesity — especially women — has ...

A new study linked weight loss drugs known as semaglutides (Ozempic is one) to a lower risk of opioid overdoses. Doctors tell ...

Ozempic has been called a "wonder drug," with a growing body of research showing that it may help treat a huge range of ...

Sima Sistani, who took up the CEO post at WW International two-and-a-half years ago, is out, according to the company.

To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

GLP-1 medications—like Ozempic, Wegovy, and Zepbound—can help you shed pounds, but only if taken properly. Don't get caught ...