I don't want any and all regard for my health and fitness to go out the window just because it's dark at 5 p.m. But staying regimented in the winter is hard, and it's not just about the logistics of ...

GREENSBORO, N.C. — It's estimated 80% of people will go on a diet sometime in their lifetime. Every year, about 44% of Americans have the goal of losing weight and go on a diet. The roller coaster of ...

SPOKANE, Wash. — The City of Spokane has received a $200,000 "Healthy and Sustainable Communities" grant from the U.S. Conference of Mayors and American Beverage Association to support and expand The ...

The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. The back nine of the University of Georgia Golf Course looks different than usual ...

BRATTLEBORO — Turning Point of Windham County (TPWC) announced the launch of a yearlong, nature-based wellness program pilot in partnership with the Windham Foundation and the Bonnyvale Environmental ...

Employee wellness programs support physical, mental, and emotional health in the workplace. Organizations that invest in them often see stronger productivity and morale. Heading into 2026, employee ...

This year, Human Resources is redefining the way it supports employees at Purdue. Wherever they are in their career and life, regardless of where they call home — West Lafayette and Indianapolis, ...

Heart Hospital of Austin has doubled the size of its Executive Wellness program, both physically and in the number of patients it can see a day. On the third floor, the Heart Hospital built a mirror ...

Allie Hershman: I actually wrote my thesis in grad school on how anxiety and depression can be lessened and treated through movement. And we took all of this together, and we said we need to bring it ...

The UAB Department of Family and Community Medicine has officially integrated its Cahaba-UAB Highlands Family Medicine Residency Track rotations with Live HealthSmart Alabama’s (LHSA) Mobile Wellness ...

Symba officials have announced that its recuperative care and short-term post-hospitalization programs are nationally certified by the National Institute for Medical Respite Care. Symba is part of the ...