Eat more of these 9 nutrient-rich fruits to support healthy aging and reduce the risk of chronic disease, according to a ...

Exercise and nutrition are vital, but which specific habits offer the greatest bang for buck? Five doctors and a physiologist ...

Jerry Clark says he's transformed his tastebuds, changed his portion sizes, and made fitness a non-negotiable.

Anti-inflammatory foods support gut and heart health and may lower cancer risk in men over 50. Men over 50 should add foods ...

Potatoes can be part of a nutritious, balanced eating plan, but their high starch content means they should be eaten in ...

In TODAY.com's Expert Tip of the Day, a healthy aging expert reveals the nutrients most important for long-term health.

The American Heart Association recommends eating two servings of fatty fish like sardines, salmon, oysters, anchovies, and mussels each week. These foods are all packed with nutrients that help your ...

“Taken together, these results are promising and suggest that the Nordic Diet may be an effective dietary approach for ...

Type-2 diabetes is an irreversible health condition which can only be managed with proper lifestyle habits. In this article, ...

If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.

Red, wild, and black rice are better for blood sugar control than white rice due to their lower glycemic index, suggests an expert for diabetes management. | Health ...