Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

Stubbe will be joined by other health care professionals and breast cancer prevention advocates and survivors. The Millard ...

Olive oil has long been touted for its ability to lower heart disease risk. So University of Florida researchers set out to ...

These dietitian-recommended choices are tasty, nutritious, affordable and convenient—plus they stay fresh in the pantry.

Here are 8 ways eating walnuts regularly will impact your body.

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Retail sales of plant-based meat alternatives have been shrinking, but they're still higher than pre-pandemic levels, Circana ...

Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health too!

This completely plant-based root vegetable tagine is incredibly easy to make and just what you need during the cold months.

One of the primary reasons people are turning to plant-based diets is the myriad health benefits associated with them.