Forget the elaborate meal plans and expensive superfoods—here's how to actually start eating more plants without losing your mind.

You can get the same nutrients you’d find in dairy products by eating bony fish, leafy greens and other nutritious foods, and ...

Switching to a vegan diet can be beneficial, but doing it without proper planning can backfire. Dietician Aarti Nath explains ...

When the new U.S. dietary guidelines came out last week, food economist William Masters emailed a few colleagues with a fun ...

Natasha Kwan remembers the moment that she decided to stop eating meat. She was 9 years old and one of the most unlikely candidates for a vegetarian lifestyle, considering she grew up in a small ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 67 ...

A cardiologist who focuses on heart disease prevention shares the best New Year's resolution for heart health, including the best habit of all.

GRAND RAPIDS, Mich. (WOOD) — Corewell Health is running a program this month for people interested in implementing a plant-based diet. The eighth annual Plant Powered Challenge began Monday and runs ...

This video breaks down the basics of starting a plant-based diet, focusing on common concerns like protein intake, cheese cravings, and overall health. It explains how to meet nutritional needs, ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. January has a way of making food feel adversarial. Suddenly, ...

Looking to transform your meals with whole‑food, plant‑based inspiration? Discover the top 10 cookbooks that every plant‑based kitchen needs. From delicious everyday recipes to creative dishes that ...

The medical community is increasingly prescribing plants over pills, and the science behind it is surprisingly straightforward. Something interesting is happening in doctor's offices across the ...