Between diet plans, meal delivery services, and more, it can be confusing (and overwhelming) to know which eating plan is ...

The diet requires that you eliminate entire food groups from your diet for about a month. “The 30-day avoidance diet involves avoiding sugar, alcohol, legumes, grains, dairy, and some other ...

I tried MyFitnessPal's new Meal Planner feature, which allows you to meal plan and order your groceries in one app.

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

Jason Buechel took the reins of Amazon 's grocery empire earlier this year. Now, he's assembled a team to reorganize and run it all, including Whole Foods.

A healthy gut is one with a diverse and balanced microbiome, nutritionist Emily Foster tells Harry Bullmore. These are the ...

A whole food, plant-based diet, also known as a WFPB diet, is one in which you mostly eat minimally processed foods made from ...

This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for ...

Recent Pew Research Center findings indicate that while 52% of Americans want to eat healthy, 69% struggle to do so due to ...

In an internal memo last week, Whole Foods CEO and Amazon VP of Worldwide Grocery Jason Buechel explained how the restructuring will bring the two companies closer together. The plan includes a ...

Health secretary Robert F. Kennedy Jr. raved in social media posts on Monday about the $7-a-pop meals that are delivered ...

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One fruit has 18 calories and two grams of fiber. “It also contains a good amount ...