At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

Learn about diabetic-friendly foods, restaurants with healthy options, and tips for smart dining out. Enjoy meals with easy recipes and meal ideas.

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

The diet of participants was assessed using a questionnaire that compared their usual dietary intake to the MIND diet – the ...

Add carrots, onions, potatoes, and celery around the cauliflower. Drizzle the Bragg’s and the lemon juice over the vegetables ...

Two-Michelin star Alex Dilling shares his Cheap Eats as we kick off a week of London chefs. Read this plus all today's ...

Both white and brown rice can be part of a healthy diet, but we took at look at the science behind which is the healthiest for you.

Ultra-processed foods are things like fast food, packaged chips, TV dinners and baked goods, and high consumption of them has ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Explore whether couscous belongs in the pasta or grain category. Learn more about this versatile food and decide where it ...

After trying restrictive diets and excluding entire food ... recipes from his upcoming cookbook "The Rebel Diet." Nichola Ludlam-Raine, a dietitian and author of "How Not To Eat Ultra-Processed," said ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?