Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

Two-Michelin star Alex Dilling shares his Cheap Eats as we kick off a week of London chefs. Read this plus all today's ...

The diet of participants was assessed using a questionnaire that compared their usual dietary intake to the MIND diet – the ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Both white and brown rice can be part of a healthy diet, but we took at look at the science behind which is the healthiest for you.

These delicious Mediterranean diet lunches are lower in sodium, saturated fat, carbs and calories to help support healthy ...

Enjoy these 3 delicious plant-based breakfast recipes that will have you craving them every day! These delicious plant-based ...

Olive oil has long been touted for its ability to lower heart disease risk. So University of Florida researchers set out to ...

These dietitian-recommended choices are tasty, nutritious, affordable and convenient—plus they stay fresh in the pantry.

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

As many companies withdraw products due to lack of demand, we dive into the data and ask if the vegan bubble has really burst ...