These delicious Mediterranean diet lunches are lower in sodium, saturated fat, carbs and calories to help support healthy ...

You'll find new takes on Mediterranean-inspired recipes and plenty of one-pot dishes that minimize mess and make for quick ...

Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...

I Googled recipes for my favorite, mango jalapeno, and tried it. It whips up in under five minutes and uses only my food processor — and the ingredients are more affordable. I also recently became ...

Transitioning to a plant-based diet can be a transformative choice for your heart health. Enjoy delicious foods while ...

Plant-based food and wellness brand Deliciously Ella - run by Ella Mills - has been bought by Swiss food group The Hero Group ...

Meat production contributes to climate change, but going vegetarian or vegan isn’t your only response. Keep eating meat, but ...

A vegan nutritionist joined This Morning to discuss PCOS and how a plant-based whole foods diet can help manage symptoms ...

Cozy, comforting foods like soups and casseroles are possible even if you’re eating a plant-based or vegan diet. Check out ...

Learn about diabetic-friendly foods, restaurants with healthy options, and tips for smart dining out. Enjoy meals with easy recipes and meal ideas.

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...