Adopting a plant-based diet is a natural way to maintain balance within your body. Here are all the benefits of plant-rich ...

Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...

It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...

Transitioning to a plant-based diet can be a transformative choice for your heart health. Enjoy delicious foods while ...

Indian diets, brimming with plant-based foods like legumes, vegetables, whole grains, and spices, are rich in antioxidants ...

Incorporating heart-healthy diets into your daily routine is an effective method to lower your risk of cardiovascular disease ...

Intermittent fasting combined with a plant-based diet can be a powerful approach to health and wellness. This guide ...

Olive oil has long been touted for its ability to lower heart disease risk. So University of Florida researchers set out to ...

Transitioning to a plant-based diet can be a gradual process, starting with small changes like incorporating more vegetables ...

A plant-based diet might not be the best option for your kitty, and we still need more research to see if it's healthy.

Consuming both high and low amounts of EVOO resulted in decreased levels of LDL, or “bad,” cholesterol, which has been linked ...

New research has shed light on the potential benefits of plant-based diets for men diagnosed with prostate cancer. Learn more ...