With plant-based ... options on this list. The bean itself offers all of the essential amino acids your body craves, packing a protein-punch akin to that in animal-based foods, Palmer says.

Professor James Dale’s bananas are the first genetically modified fruit approved for commercial growth. But would you eat one ...

Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health too!

The London Mural festival (5-29 September) will see over 100 murals dotted London, spotlighting some of the world’s best ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

Discover 11 fun and unique things to do in Central Jersey, from art to history to outdoor adventures, perfect for locals and ...

That’s why it’s important to have a list of go ... you focus on plant-based, low carb, diabetes-friendly, or paleo recipes, choose dishes that contain mostly whole foods and place an emphasis ...

In addition to magnesium, vegetables contain nutrients and plant ... of foods, including vegetables, beans, grains, cocoa products, and seafood. Try adding a few of the foods on this list into ...

Avoiding processed foods in favor of whole, unprocessed foods is generally ... Right now, there’s no definite list of foods or beverages that do or don’t cause a migraine attack.

“Look for plant-based protein powders with whole plant foods in the ingredients list, such as pumpkin seeds, peas, chickpeas, hemp and ancient grains,” says Kathy Siegel, a nutrition ...