What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

And the thing was, the more I earned, the more money I spent on trying to lose weight. Over the years I’d easily drop £6 a ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

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Take a look at old photographs of the writer Johann Hari and what do you see? He is overweight. Not hugely, but he’s ...

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Best protein pills and capsules to supplement your intake that are expert-approved - The easy way to consume your daily protein recommendation ...

Soaring demand for weight-loss drugs, expected to be a $150 billion market by early 2030s, has attracted more investors toward companies tapping into the lucrative market. The debut valued BioAge at ...