The practice of yoga helps promote both mental well-being and physical fitness. Some yoga postures have been created based on animals and plants. A prime exampl ...

Firefly pose stretches the hamstring, groin, and back torso; improves hip flexibility; opens the chest. How to: Start in a ...

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. This episode features two asana ...

Focus your eyes on a steady point on the floor in front of you. Bring your palms together in front of your chest or raise ...

For those who find it difficult to start their mornings with elaborate rituals, Yoga guru Dr Hansaji Yogendra shared a simple ...

Bears playoff injury report: It's been the injury most often bothering the Bears this season and it continues heading into the divisional playoffs. The Bears have another groin injury situation in ...

Jan 8 (Reuters) - India batter Tilak Varma will be out for nearly three weeks after undergoing surgery for a groin issue, the Indian cricket board (BCCI) said on Thursday. Varma has been ruled out of ...

Copyright 2026 The Associated Press. All Rights Reserved. Copyright 2026 The Associated Press. All Rights Reserved. San Francisco 49ers defensive tackle Sam ...

SANTA CLARA, Calif. (AP) — The San Francisco 49ers lost another key player off their banged-up defense with linebacker Tatum Bethune sidelined for the rest of the season with a groin injury. The 49ers ...

The San Francisco 49ers will be down to their fourth different middle linebacker Sunday when they visit the Philadelphia Eagles for their wild card playoff showdown. Head coach Kyle Shanahan on Monday ...

Brock Purdy is good to go, but the rest of the 49ers’ injury picture is muddled as they prepare for their playoff game against the Philadelphia Eagles in the wild-card round. Purdy sustained a left ...