For visitors to Tampa, a trip to Sunshine Thrift Store offers a different kind of Florida souvenir—perhaps a vintage Florida-themed t-shirt or a piece of local art that captures the sunshine state ...

Most people use the snooze alarm upon waking — but is the habit sapping vital sleep? Three experts weigh in on how to get the most out of snoozing.

“When you press the snooze button, especially for just a few minutes at a time, you’re not likely to return to that REM stage,” Robbins said.

By Kameryn Griesser, CNN (CNN) — Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. When jolted awake by the blare of an ...

When you snooze, you might lose hours of sleep each month. Here’s how to stop Beginning of dialog window. Escape will cancel and close the window.

When you snooze, you might lose hours of sleep each month. Here’s how to stop Beginning of dialog window. Escape will cancel and close the window.

When you snooze, you might lose hours of sleep each month. Here’s how to stop Ever wake up after *** full 8 hours of sleep and still feel completely exhausted? You're not alone.