Choosing between Yoga and Zumba depends on your fitness goals. Yoga excels at stress reduction, flexibility, and mental calm, ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

The Bengaluru master class represents a special opportunity for Zumba fans across India to experience Beto's expertise firsthand. The event will bring together movement, music, and community in a ...

Kickboxing is famous for its high-intensity moves that combine aerobic and anaerobic exercises. The quick punches and kicks ...

What is “we mode,” and how can you tap into it to improve your life? ‘We mode’ is that ineffable feeling you have when you ...

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves ...

Bhopal: What started initially as a mother-kids dance blossomed into parents dancing with their kids as even reluctant father ...

Best Zumba Classes in Jaipur: Dance Your Stress Away!: By Sanya Singh Looking for a fun, high-energy way to get fit? Say hello to Zumba dance workout - Jaipur’s hottest fitness trend that turns ...

Send details (who, what, where, cost and contact information) or questions in an email to [email protected]. The deadline is noon Friday. Items run on a space ...

Best Zumba Classes in Kolkata: Dance Your Way to Fitness: By Sanskruti Vaja The culturally and traditionally rich city of Kolkata has jumped at the chance to join the worldwide Zumba craze. Zumba has ...

Here is a look at many of the events going on in Northern Utah and beyond in the next week: CENTRAL Ogden Nov. 15 Acorn ...

The Morton Fitness Center (MFC) now holds Zumba classes for a new exciting exercise routine. Classes are led by 2018 Texas ...