The Sports Authority of India (SAI) organised the 63rd edition of Fit India Sundays on Cycle at the iconic RK Beach in Visakhapatnam on Sunday morning. The event witnessed enthusiastic participation ...

NFL team tells Fernando Mendoza, 'Maybe you should get arrested' ...

The 2026 NFL Scouting Combine continued with its third day of draft prospect testing on Feb. 28. USA TODAY Sports provided live updates.

Heisman winner and national champion Fernando Mendoza is expected to go No. 1 in April's NFL Draft. Patrick Smith / The Athletic has live coverage of the 2026 NFL Scouting Combine. The most discussed ...

Relive everything that happened during on-field workouts in Indianapolis on Friday night.

It's time to give your health routine a refresh! These expert-backed strategies will boost your metabolism, mood and motivation.

Jim’s Gym, the Cotswolds-based online fitness community for people aged 55 and over, is expanding its timetable in March with the launch of a new Zumba class, after strong interest from members keen ...

Peloton announced today that it’s launching its first 12-week Hyrox Training Program to help members prepare for the race.

So, amidst her jam-packed acting schedule, how does she manage to keep on top of her fitness? With consistency, says Louise Yerby, Suranne’s personal trainer, adding that the actor is a big believer ...

This 20-minute dumbbell workout from fitness trainer Kat Boley is a great example of the kind of session I love. It contains just five moves but manages to hit the upper body, lower body and core, and ...

Plan a distraction. It’s a classic tip because it works. Set up a tablet on the treadmill so you can watch your favorite show ...

The number one New Year’s Resolution across the country is exercising, according to YouGov. As a 22 year old who hasn’t ...