Cardiologists and a dietitian break down the new research.
By HealthDay Staff HealthDay ReporterWEDNESDAY, March 4, 2026 (HealthDay News) — Whether topped with fruit or flavored with ...
Call it "the oatmeal diet"? It comes with a couple caveats, but with your doctor's blessing could be worth a try.
Extra-virgin olive oil, avocado oil, canola oil, soybean oil, and walnut oil are heart-healthy options with different uses.
Cholesterol is often considered harmful, but it is needed by the body to perform several functions. The problem lies in high ...
Eating oats for every meal for two days cut 'bad' cholesterol by up to 10 percent in a small clinical trial. Surprisingly, ...
I’m a dietitian, and this is what helped my mom bring her LDL down.
High Cholesterol Risks: People often think of cholesterol as a bad thing. Let's explain when it's good and when it starts to harm you. How to keep it in check. Why does cholesterol increase? How PCSK9 ...
Our No. 1 snack for helping to lower cholesterol levels is Oat Energy Balls. Energy balls made with oats contain soluble fiber to reduce LDL cholesterol. Ingredients like nut butters and dried fruits ...
Egg yolks have long been blamed for causing high cholesterol. But mounting scientific evidence suggests they were never ...
While cholesterol is essential for health, having unhealthy levels-particularly high LDL and low HDL can pose significant risks, especially to the heart.
There is a lot of misinformation about cholesterol, making people believe that eggs are bad or that exercising can do away with a bad diet. However, this may be far from the truth. A neurologist ...