Hypertension is a common problem driven by lifestyle and diet factors. But embracing mindful changes, such as the DASH diet, ...

A look at the DASH diet, its benefits and why celebrities are embracing this healthy, low-salt way of eating. ‘Sometimes, ...

While Rujuta did not go into details of what Kareena pairs her main meals with, we can assume that apart from these, she also ...

Adherence to either the Mediterranean or MIND diets was associated with better cognitive function among people with MS, ...

With hundreds of canned soups stocked on supermarket shelves, it can be difficult to narrow down the healthiest options. So ...

Fine, but for those who can chop and dice, buying pre-prepared veg should be an occasional life saver, like a takeaway, not ...

New AHA guidelines say many adults should check their blood pressure two to three times a week, or daily if newly diagnosed ...

A researcher warns that rising heart diseases in Nigeria are leading to a public health crisis, citing hypertension and ...

UK pet owners are cutting out the late-night food dash by getting their pets’ essentials delivered automatically on a ...

La Toya Jackson has sparked health concerns after displaying her alarming weightloss on social media, weeks after revealing ...

Daily food habits can shape brain health in later years. A plant forward anti-inflammatory Mediterranean eating pattern may ...

To reverse prediabetes, it is important to act in the first 2 years from diagnosis, a study from India suggests.