A groundbreaking study by scientists from Peking University reveals that a modified version of traditional Chinese food could ...

There’s long been evidence that what we eat can affect our risk of dementia, Alzheimer’s disease and cognitive decline as we age. But can any one diet actually keep the brain strong and lower dementia ...

Even 30 minutes of daily exercise like walking, yoga or cycling can have a positive impact on blood pressure. The key lies in ...

Researchers from King’s College London have found that molecules in stool samples can accurately reflect what people eat and ...

Joan has faced a series of health woes over the years GEMMA Collins has shared an emotional update on her mum Joan after her scary hospital dash. The reality TV legend, 44, took to Instagram to share ...

Research shows that following either the Mediterranean, DASH, or AHEI diet may lower the risk of developing type 2 diabetes.

The eight-year-old thoroughbred called Dash was taken away from a horse fair by representatives from the Irish Society for Prevention of Cruelty to Animals (ISPCA) in October 2024 ...

There’s long been evidence that what we eat can affect our risk of dementia, Alzheimer’s disease, and cognitive decline as we ...

In a new study, researchers tweaked the DASH diet to help improve glucose control. The adjusted diet for diabetes is called ...

Researchers from King’s College London have found that molecules in stool samples can accurately reflect what people eat and how their gut microbiome responds, offering a potential new tool to study ...

If you’re a fan of the Mediterranean diet, you’ll love these slow-cooker Mediterranean diet recipes that are so easy to make.

Adherence to either the Mediterranean or MIND diets was associated with better cognitive function among people with MS, ...