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One of Dr. Comite's favorite tips for a healthy diet that will minimize diabetes risk is having protein before every meal and ...

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I never eat bagged salads, largely because one of my research areas is fresh salad safety. It has been found that bagged ...

Millions of people in the world today face starvation in Gaza and in other parts of the world, from Sudan to Yemen. What ...

Eat 25–30 grams of fiber per day to support healthy aging and prevent chronic disease, including heart disease and colon cancer, according to a longevity expert.

Do not travel to Iraq for any reason," the warning said. In total the United States has added nine countries to its list of travel warnings in the month of July.

Bananas are known for being easy to digest and helpful for stomach upset. But bananas also contain dietary fiber and nutrients that support gut health in a variety of ways.